Survive and Thrive

Our 5-week mini Body Well session is designed to help you survive AND thrive during the busiest time of year! With a focus on support, accountability, and finding balance, this program encourages you to take only what you need and let go of anything adding too much to your plate. Whether it’s carving out time for self-care, fitting in effective workouts, or getting tips for healthy holiday swaps, we’ve got your back.

What You’ll Get: - Quick, efficient workouts tailored to your busy schedule - Support and accountability from our mom community - Weekly mindfulness tips to help you stay centered through the chaos - Strategies for healthy indulgence and holiday survival hacks

Nov 17th - Dec 21st 2024